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Suzanne Jeffrey "Kamma, then, applies to body, speech, and thought: action with intention. And the actions that we perform throughout our lifetimes reflect negatively or positively on the people arou

Suzanne Jeffrey discusses the significance of Kamma as it relates to body, speech, and thought, emphasizing intentional action's effect on relationships with family, teachers, and spiritual leaders. T

Meeting #19 9AM - 20 March 2010 "Yesterday, I said to you that we would talk about the six directions. These, we cannot separate. They are, in fact, the same thing, only each direction has a differen

In this meeting, the focus is on the six directions, emphasizing their interconnected nature and the importance of harmonizing relationships in personal and national development. Education is portraye

Suzanne Jeffrey proportion, and in getting the proper amount of exercise. “In the educational environment, we all have to practice a code of conduct. This is why respect is the vital part of the six

In education, respect, discipline, and patience are essential core values. Habit formation begins at home, with primary caregivers setting examples for children. Rooms in a home serve as spaces for le

eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas

In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo

Glossary Arahant – Someone who has attained enlightenment (or no longer has defilement). This person is free from greed, delusion, ignorance and such things as that. Baap – The bad stuff that’s floa

This glossary provides definitions of essential terms in the context of enlightenment and mindfulness practices. It discusses concepts such as Arahant, individuals who have achieved enlightenment free

Suzanne Jeffrey Luang Pu - Grandfather Monk. In this book, I use the designation for the re-discoverer of the Dhammakaya Meditation Technique, Luang Pu Sodh Wat PakNam, who was the Abbot of Wat PakNa

This text introduces key terms within the realm of Dhammakaya Meditation, focusing on figures like Luang Pu Sodh Wat PakNam and the roles of MaeChi and Upasikas. It delves into Mara as a symbol of tem

Samma Samadhi – Right Concentration. A refined state of mind in which you become focused in single-pointed concentration but with a sense of ecstatic joy and feelings of vast openness, softness, and b

This text outlines key Buddhist concepts that promote understanding and practice in meditation. Right Concentration, or Samma Samadhi, is described as a state of joyful focus. Samsara represents the c

The key difference between a mind under the sway of thoughts and the mind that has come to standstill is that the latter consumes virtually no metabolic energy. When your mind starts to come to rest i

The key difference between an active and still mind is energy consumption—less energy leads to reduced thoughts and breath. As the mind quiets, inner brightness emerges, enabling objective understandi

ASE HISTORY OF THE SUCCESS OF MORAL TRAINING PROJECTS The Dnammadayada (Dhamma Inheritors) Training Programme has been conducted for twenty-seven years since the beginning of the Dhammikaya Foundatio

The Dhammadayada Training Programme has operated for twenty-seven years, focusing on hands-on Buddhist practice for students. In 1996, the program was scientifically assessed, revealing that participa

ROM QUALITY GREW QUANTITY The reputation for training offered by the Dhammakaya Foundation has spread primarily by word of mouth, increasing the popularity of activities held, as the years pass by. P

The Dhammakaya Foundation's dedication to meditation training has led to a significant reputation, expanding through word of mouth and enhancing lives. Local branches in Thailand and abroad facilitate

Ordination is an essential part of life for all male. There are 227 precepts, which include rules, regulations, and traditions that serve as guidelines for those who are ordained. The precepts are too

Ordination plays a crucial role in a man's life, emphasizing 227 precepts that guide them in distinguishing right from wrong, instilling virtues like patience and determination. These teachings aid in

holdes that knowledge. A good trainer must guide the pupil to utilize knowledge only in a positive and beneficial way. That way, knowledge will be useful not only for the one who possesses that knowle

A good teacher plays a pivotal role in guiding students to use knowledge positively. Essential qualities include understanding the ingredients to effective teaching, instilling good habits, and creati

CHAPTER 2 IMPORTANCE OF HUMAN BEHAVIOUR AND MAKING CHOICES DEFINITION OF BEHAVIOUR Our behaviour is the result of our thoughts and actions; it is the way we respond to external situations and conditi

บทที่ 2 เกี่ยวกับความสำคัญของมนุษยพฤติกรรมและการเลือก เปิดเผยว่าพฤติกรรมของเราเป็นผลลัพธ์จากความคิดและการกระทำซึ่งส่งผลต่อการตอบสนองต่อสถานการณ์ภายนอก การศึกษาและปฏิสัมพันธ์ทางสังคมมีส่วนในการพัฒนาควา

Selfishness leads to suffering when each person thinks mainly about his or her own benefit rather than giving support, encouragement and material things to others. When problems occur in the family, g

Selfishness and bias lead to suffering when individuals prioritize self-interest over communal support. In families and communities facing problems, this behavior results in conflict. Bias manifests i

accumulating bad kamma they are like prisoners in their own kammic cells, unaware of their perpetual imprisonment. Unfortunately, as aforementioned, this prison of life is so vast that we cannot see t

This text discusses the nature of kamma and its profound impact on our lives, likening bad kamma to a prison that limits our awareness and actions. It emphasizes how thoughts, speech, and actions dire

Life is spent largely in a combination of just these few rooms, save for a little time spent travelling here and there. The bedroom is a suitable environment to introduce to the pupil ways to cultiva

This text discusses the significance of home settings in educating young pupils. It emphasizes that the bedroom serves as a place for nurturing awareness and prayer, while the bathroom teaches hygiene

The True Purposes of the Five Rooms in Life Room Purpose(s) Bedroom To build up courage by 1) doing good deeds 2) pra

This text outlines the distinct purposes of the five rooms in life: Bedroom for courage, Bathroom for vitality, Kitchen for energy, Dressing Room for intelligence, and Workroom for wealth. Emphasizing

Formation of Habits • The work which is done in each of the five rooms • Attitude toward the consumption of the four necessities in these rooms • The way to consume the four necessities in these rooms

The text discusses the formation of habits across five key areas of life, emphasizing proper training for cultivating good habits. It highlights attitudes towards necessities and living together, as w

Formation of Habits * The work which is done in each of the five rooms * Attitude toward the consumption of the four necessities in these rooms * The way to consume the four necessities in these rooms

This text discusses the various aspects of habit formation, emphasizing the importance of attitude towards life's necessities, manners in living and working together, and one's approach to livelihood.

PERSEVERANCE, FORTITUDE, AND DEVOTION 136. Endure 137. Improve 138. Having a strong will 139. The speed of the captain is the speed of the crew 140. Born to fight 141. Fight t

This text emphasizes the importance of perseverance, fortitude, and devotion as essential traits for overcoming challenges and achieving greatness. It discusses key principles such as humility, cleanl